1st Time Beginners
First Time - Getting Ready
Ski Oregon wants to supply you with the all of the steps and information you might need during your first day skiing, snowboarding or playing in Oregon's Mountains. From what to wear to where to park, the following information should assist in your snow play experience! If there is any necessary information you would like to know, and it is not included in this 1st Time Beginners section, please email Jerry Krieg at [email protected].
Equipment
Rental equipment packages include skis, boots and poles for skiers, or a snowboard and boots for renting snowboarders. A credit card or driver's license is required to rent equipment (used as a deposit), and if you are under 18, a parent or guardian's signature is also required.
Once you have boots that fit you correctly, you will be set up with skis or a snowboard and shown how to work the bindings - boot release and adjustments. Next, you will be directed to your lesson meeting area, where you will be grouped with others, according to your skiing / riding ability level.
Be careful carrying your equipment around in the shop and on the slopes. Skis fit together nicely base-to-base, with the ski brakes. Snowboards should be carried under your arm with the base closest to you (the base is the bottom of your skis or snowboard).
Boot Fitting Tips
- Boots are a vital piece of equipment. Search for the best fit, not something that matches your clothing.
- Wear only one pair of socks, preferably a lightweight polypropylene sock. These socks can be purchased at most ski/snowboard shops, rental centers or ski area retail shops.
- Your toes should just graze the front of the boot, and there should be little to no heel movement.
What To Wear
- Dress in layers
- Layering allows you to accommodate your body's constant changing temperature. Polypropylene underwear (tops and bottoms) feels great, dries quickly, absorbs sweat and keeps you warm. Wear another long-sleeved shirt and sweater under your jacket. Ski/snowboard pants or bibs should be water resistance to keep you warm and comfortable. Do not wear cotton clothing, jeans or cotton socks (wool and synthetic are warmer).
- Headwear
- Wear a headband or hat and neck warmer. You should have some type of clothing to cover your neck and ears. 60% of heat loss happens through your head.
- Hands
- Keep your hands warm with waterproof gloves or mittens. Wrist guards are recommended for snowboarders.
- Eyewear
- Wear sunglasses or goggles. Certain types of tinted lenses can help with "flat light" and can also block harmful UV sun rays. For more information on eye protection, visit the Go Sun Smart website.
- Sunscreen
- The sun reflects off the snow and is stronger than you would think, even on cloudy days. You should use sunscreen and lip balm to protect your skin and lips. To learn more about Sun Safety, including sunscreen and lip balm, visit the Go Sun Smart website.
- Helmets
- Make an informed decision by visiting the Lids on Kids website. This website is sponsored by the National Ski Area Association (NSAA) and will provide information about helmets and other safety issues.
Be prepared for changing weather conditions, including sunshine, cool temperatures, snowfall and variable mountain weather.
